I talk about mushrooms all the time in my Chinese herbal medicine and acupuncture practices in Collingwood and Meaford for one simple reason – the
Mushrooms are superfoods, fullstop. I often use them as an integral part of my treatment plans. They are safe to use, delicious and incredibly beneficial. They have a very long history of use in Chinese medicine.
So I’ve laid out the basics of Chinese medicine nutrition in my first two blogs on the subject (here and here) so now I’m going
Please note – I’m talking here about treating the symptoms of long covid. I’m not talking about treating the virus itself. As the pandemic
Do you or someone you love suffer from chronic headaches? Well, western medicine is finally discovering what Chinese medicine has known for years – that
Hi folks, this is the first in a series of posts about herbs from the Chinese pharmacopeia, focussing on San qi, a herb with incredible
The core concept of Chinese medicine is yin and yang. If you understand these twinned concepts – which, at the end of the day, describe