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headaches & migraines

Chinese medicine & acupuncture effective, safe treatments for headaches & migraines, studies show

Do you or someone you love suffer from chronic headaches? Well, western medicine is finally discovering what Chinese medicine has known for years – that acupuncture is an extremely effective and safe treatment for headaches. It is, in fact, both the safest and most effective treatment available. (Thanks to Mell Hopper Koppelman for pointing this …

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Notoginseng helps prevent & treat heart

9 ways Notoginseng helps prevent & treat heart disease

Hi folks, this is the first in a series of posts about herbs from the Chinese pharmacopeia, focussing on San qi, a herb with incredible healing properties, particularly for heart health. While there is a lot of crossover between western and Chinese herbs, there are many herbs from the Chinese pharmacy that aren’t well known …

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